Somatic Spiritual Coaching • Counselling •
For women ready to regulate their nervous systems, heal emotionally,
and welcome a life of peace, purpose, and prosperity.
Holistic • Rooted in Neuroscience • Mind-Body-Soul • Trauma Informed •
Hi. I'm Caroline Harland
I’m a person-centred counsellor and somatic spiritual coach, passionate about helping women connect to inner peace, self-trust, and a deep sense of possibility.
I believe that when we learn to listen to our emotions and reconnect with our body’s wisdom, we find our way home to ourselves, not through striving, but through softening.
In counselling, I hold evidence-based space for healing, a place to be seen, to feel, and to come home to yourself with compassion.
In coaching, our focus shifts towards creation and growth that blends somatic and spiritual practices to help you align your energy, trust your path, and the freedom to receive more from life.
Wherever you are on your journey, I’m here to support you to regulate, realign, and rise.
BACP Accredited. Person-centred. Emotion focused. NHS Experience. I support women of all identities, ages, & backgrounds, navigating all kinds of life experiences.
You’ve been holding it all together for everyone else, but inside you feel exhausted, anxious, and unsure how to keep going.
You long to feel calmer, to build a more loving relationship with yourself and letting go of constantly overthinking, people-pleasing, or self-doubt.
You're ready to stop ignoring your feelings and hiding shameful parts of yourself, to be truly heard, and to begin healing from the inside out.
1-2-1 packages and self-study offers to work with your spiritual development, nervous system regulation, breathwork, energetics, manifestation, & wealth mindset.
You’ve done the healing work, but you still feel like something’s missing, perhaps a sense of direction, purpose, or flow.
You’re craving a deeper connection with your intuition and a more peaceful, abundant relationship with life and money.
You’re ready to expand, to regulate your energy, trust your path, and create a life that feels grounded, spiritual, and free.
I’m a person-centred counsellor and somatic–spiritual coach, passionate about helping women rediscover inner peace, self-trust, and a deep sense of possibility.
I believe that when we learn to listen to our emotions and reconnect with our body’s wisdom, we find our way home to ourselves, not through striving, but through softening.
My work blends the grounded presence of therapy with the holistic tools of nervous-system regulation, mindfulness, and soulful practices including breathwork, meditation, and energy awareness.
Choose counselling as a space where you can process what hurts, what feels heavy and release old patterns,
Choose coaching if you're ready to soulfully expand into the woman you came here to be with spiritual mindset, and body-based practices.
When your nervous system is regulated...
Everything can align for clarity, creation and cash to flow
Calm your body. Open your heart. Receive more.
Digital Products
Designed to help you thrive.
The Spiritual Lifestyle File
A spiritual A-Z guide, an editable yearly calendar, and a spiritual growth with workbook.
Jam-packed with daily inspiration to nurture your soulful journey.
£19
The Manifesting Miracles Bundle
Unlock your potential with this transformative series of videos, PDFs and manifesting playbook.
To guide you towards personal and financial success through simple spiritual rituals in minutes!
£29
Mayhem to Zen Anxiety Course
A holistic course combining science and spirituality for shifting from anxious living to a calmer life you love.
Tried and tested solutions that work for me and my clients.
£99
Money Miracles Masterclass
Helps you build a better financial relationship and overcome money blocks.
With video training, a comprehensive workbook, specific money guidance, you'll gain clarity and confidence to build wealth on your terms.
£29
Instagram with @shecanshine.uk
Disclaimer: The information within www.shecanshine.com is for educational purposes only and cannot replace professional medical advice. Please read the T&Cs for more details